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Melkiah
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Melkiah's Journal
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Weight History
11 to 15 of 141
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04 February 2018
NO need to sugarcoat it, because everything I ate tonight already was. Ain’t gonna lie, probably ate about 10,000 calories tonight.
(2 comments)
01 February 2018
Lol another three pounds bites the dust.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
44.5 kg
0 kg
Reasonably Well
Add Comment
Losing 2.3 kg a Week
28 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
43.1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
27 January 2018
Didn’t lose any weight, but lost about 1-2 inches all over since January 4th. Re-evaluating my maintenance caloric intake. See y’all next week :)
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
43.1 kg
0 kg
Reasonably Well
(2 comments)
steady weight
24 January 2018
Just like I promised, I will provide the blood work I talked about earlier. My diet hasn’t been the best, but I’ve made the calorie cuts necessary to lose weight. I’ll be doing another weigh in in around four days or so.
(5 comments)
Melkiah's Weight History
View Complete History