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Koby1964
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Weight History
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28 November 2017
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
7.1 kg
6 kg
100%
Add Comment
Losing 1.4 kg a Week
27 November 2017
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
6.9 kg
6.2 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
21 November 2017
Yikes, Don't stress, don't stress. DON'T STRESS!
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
6.2 kg
6.9 kg
Reasonably Well
(1 comment)
Gaining 6.3 kg a Week
20 November 2017
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
7.1 kg
6 kg
Reasonably Well
(2 comments)
steady weight
19 November 2017
Lunches sorted for this week! Scotch eggs done with pork mince, 22.5g fat, 28.2g protein, 0 carbs. Mini coconut flour cheese loaves 1.2 carbs per loaf. Enjoying prepping foods.
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
7.1 kg
6 kg
100%
(2 comments)
steady weight
Koby1964's Weight History
View Complete History