Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Josiewragg
Journal
Josiewragg's Journal
Josiewragg's Profile
|
Weight History
11 to 15 of 137
Page:
Previous
1
2
3
4
5
6
7
...
Next
13 August 2022
hello FS peeps, after a bit of knowledge. I'm on a clean eating(ish) keto/low carb diet. This week as it's been hot I've had quite a few glasses of no added sugar squash which has acesulfame and sucralose in it. The scales haven't shifted at all so I'm wondering if the sweetness are preventing weight loss /messing with ketosis. Has anyone experienced this?
thanks
Add Comment
13 August 2022
hello FS peeps, after a bit of knowledge. I'm on a clean eating(ish) keto/low carb diet. This week as it's been hot I've had quite a few glasses of no added sugar squash which has acesulfame and sucralose in it. The scales haven't shifted at all so I'm wondering if the sweetness are preventing weight loss /messing with ketosis. Has anyone experienced this?
thanks
Add Comment
09 August 2022
Chuffed to bits and doing a little dance of joy.
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
4.5 kg
26.5 kg
100%
(2 comments)
Losing 2.8 kg a Week
06 August 2022
Roasted cauliflower slice. Topped with spinach, smoked cod loin and a lemon / tarragon hollandaise.
Add Comment
02 August 2022
So week 1 is done, good result and back below 15st for the first time in a long time.
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
1.7 kg
29.3 kg
Reasonably Well
(3 comments)
Losing 1.7 kg a Week
Josiewragg's Weight History
View Complete History