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I'mChunkyandILikeIt's Journal

I'mChunkyandILikeIt's Profile | Weight History

11 to 15 of 19

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12 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
114.7 kg	7.3 kg	55.7 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

05 May 2023

I did my first day swimming today! I did 12 lengths of 25m pool. I know its not much but I'm so proud of myself for doing it. I was so anxious about walking infront of everyone in my costume. I had nothing to worry about. Everyone was so kind and friendly. I can't wait to go again. I burned about 300 calories 😊

(14 comments)

05 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
116.5 kg	5.5 kg	57.5 kg	Reasonably Well

Add Comment Losing 4.0 kg a Week

02 May 2023

Before I started to diet and exercise, I told myself that I would weigh myself everyday for a week to see the bigger picture. I wanted to see the weight fluctuation due to water retention and other things. And exactly as I thought each day can vary. Some days it said that I lost 2kg and some days said I put on 3 kgs. So I started to weigh myself everyday at the exact same time in the morning before I ate and the results were more stable. So the correct time to weigh myself is once a week in the morning before I eat.

(4 comments)

01 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
118.8 kg	3.2 kg	59.8 kg	Reasonably Well

Add Comment Losing 6.3 kg a Week

I'mChunkyandILikeIt's Weight History

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