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I'mChunkyandILikeIt
Journal
I'mChunkyandILikeIt's Journal
I'mChunkyandILikeIt's Profile
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Weight History
6 to 10 of 19
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13 September 2023
Hello! I was wondering if anyone has any ideas on healthy snacks? - sticking between >100 to 200 calories
(2 comments)
12 September 2023
(1 comment)
11 September 2023
Sweet chilli chicken, veg and wedges! 445 Calories
Add Comment
10 September 2023
I'm back now, trying to make a lifestyle change. I was 123kg 2 weeks ago, and im now 116kg. The diet and exercise routine I have now is so much more sustainable.
I go to exercise classes 2 to 3 times a week at my local gym. I have stuck to my calories and included lots more fruit and veg!
Ngl gutted I can't see progress yet but I'm sure I will in time. Maybe I'll realise it when my belt size changes!
Weight:
Lost so far:
Still to go:
Diet followed:
116 kg
6 kg
57 kg
Reasonably Well
(2 comments)
Losing 0.0 kg a Week
19 May 2023
I had 1-2 weeks off from eating healthy. I think this is good for me because I can treat myself and then get back on track the week after😊
Weight:
Lost so far:
Still to go:
Diet followed:
116.5 kg
5.5 kg
57.5 kg
Reasonably Well
Add Comment
Gaining 1.8 kg a Week
I'mChunkyandILikeIt's Weight History
View Complete History