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Granny Dephews's Journal

Granny Dephews's Profile | Weight History

11 to 15 of 103

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03 October 2022

Well made it through weekend.

Weight loss is probably due to loss of water and solid waste. And that is why I would rather see 203 instead of 204. 203 feels like a loss. 204 feels so unsafe like a piece of cake or a cookie would bring to 206.

Really trying to set mind to enjoy healthy eating instead of fretting over what I ate or what scale says.

Have not returned to daily walking. Seems like waste of time without losing anything. Too big a burden of time. Still in the thought process there. Please no shame. This is a journey and not a race. Time will tell.

Still on this journey mostly alone.💩💩

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	3.7 kg	9.4 kg	Reasonably Well

Add Comment Losing 7.0 kg a Week

02 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
94.3 kg	2.7 kg	10.4 kg	Reasonably Well

Add Comment Gaining 4.8 kg a Week

30 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
93.0 kg	4.1 kg	9.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

29 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	3.6 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

28 September 2022

Starting to feel like I can eat and not starve.
💩

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	3.7 kg	9.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Granny Dephews's Weight History

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