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DebsMc's Journal

DebsMc's Profile | Weight History

11 to 15 of 67

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13 June 2023

This meal was less than 400 calories and was so filling I saved some of it for lunch today. Weirdly pounds don't seem to be dropping much at the moment but I am fitting into more and more clothes that I'd grown out of.

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11 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	6.4 kg	29.0 kg	Reasonably Well

Add Comment Losing 2.6 kg a Week

05 June 2023

Few days off whilst we attended to family losses, funerals etc. Counting calories was not on my agenda at all. I probably did exercise more but was in no frame of mind to log that either. Hardly surprising that I've gained weight. Back on the wagon today.

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	4.1 kg	31.3 kg	Not Applicable

Add Comment Gaining 1.0 kg a Week

26 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	5.4 kg	29.9 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

21 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
90.5 kg	4.8 kg	30.6 kg	Reasonably Well

Add Comment Losing 3.7 kg a Week

DebsMc's Weight History

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