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smartilyn's Journal

smartilyn's Profile | Weight History

6 to 10 of 31

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29 June 2020

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	7.2 kg	25.5 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

22 June 2020

I got down to 160 last November. Then I fell back into old habits. I'm ready to be more mindful.

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	8.3 kg	24.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

28 October 2019

I've been counting since last Tues and it's good mg awesome. I found this website called dietbet and it's motivated me to eat good enough to lose some weight (I've lost 20 lbs since June), but now I find myself eating good the days leading up to the weigh ins and eating poorly the days after the weigh ins. trying to get some more consistency with tracking calories.

also I found that the my fitness pal was so slow it was unusable. I finally got frustrated enough to switch. so here we go!

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	19.1 kg	13.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

16 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
87.2 kg	9.1 kg	23.6 kg	Reasonably Well

Add Comment steady weight

03 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
87.2 kg	9.1 kg	23.6 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

smartilyn's Weight History

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