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lucy_wills
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Weight History
6 to 10 of 53
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07 October 2019
An interesting article that I think should be considered and applied to most named diet trends (W.O.E.)
"The rise of celebrity diet gurus and glamorous food photos on social media reinforce the idea that eating only certain foods and avoiding others is a virtue — practically a religion."
https://www.npr.org/sections/thesalt/2019/10/07/766847274/when-efforts-to-eat-clean-become-an-unhealthy-obsession?utm_term=nprnews&utm_campaign=npr&utm_source=facebook.com&utm_medium=social&fbclid=IwAR2JLrPjIMitz7Y_r0zhRwY4iEoxmWC4VIhOZkCVWb0kw3SYaZGnvS97xYo&fbclid=IwAR05znEHd06pUL7xVfDg9S_8K_zm1C48Pi27X6KFZVhPnxLHvZXVir5r7dk
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06 October 2019
I’m not surprised there’s a small up tick. It’s been a crazy 2 weeks. I quit smoking and my focus has been there more than on tracking here.
Weight:
Lost so far:
Still to go:
Diet followed:
95.2 kg
6.5 kg
25.2 kg
Reasonably Well
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Gaining 0.3 kg a Week
28 September 2019
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
6.9 kg
24.9 kg
Reasonably Well
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Gaining 0.3 kg a Week
22 September 2019
Portuguese Chickpea Soup- from “Soups for Syria”. Delish
(4 comments)
21 September 2019
Tofu-veggie pasta salad
(2 comments)
lucy_wills's Weight History
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