Date Started: 07 Nov 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 101.3 kg
25 Mar 24	101.3 kg	Reasonably Well
16 Oct 23	108.9 kg	Reasonably Well
09 Oct 23	109.2 kg	Reasonably Well
10 May 23	111.3 kg	Reasonably Well
15 Nov 22	108 kg	Poorly
01 Nov 22	107 kg	Reasonably Well
31 May 22	106.3 kg	Reasonably Well
15 Feb 22	109 kg	Reasonably Well
01 Dec 21	106.2 kg	Reasonably Well
18 Oct 21	108.3 kg	Reasonably Well
11 Oct 21	107.5 kg	Reasonably Well
25 Jul 21	105.5 kg	Reasonably Well
01 Jul 21	103.8 kg	Reasonably Well
14 Jun 21	103.1 kg	Reasonably Well
07 Jun 21	104 kg	Reasonably Well
31 May 21	104.3 kg	Reasonably Well
02 Mar 21	104.8 kg	Reasonably Well
05 Feb 21	104.8 kg	Reasonably Well
15 Sep 20	103.5 kg	Reasonably Well
21 Nov 19	103 kg	Reasonably Well
16 Oct 19	105 kg	Poorly
27 Aug 19	102.9 kg	Reasonably Well
09 Aug 19	103.7 kg	Reasonably Well
31 Jul 19	102.5 kg	Reasonably Well
01 Jul 19	101 kg	Reasonably Well
26 May 18	93.3 kg	Reasonably Well
04 May 18	94.3 kg	Reasonably Well
16 Apr 18	94.8 kg	Reasonably Well
03 Apr 18	97.7 kg	Reasonably Well
16 Jan 18	94.5 kg	Poorly
24 Dec 17	90.2 kg	Reasonably Well
01 Dec 17	90 kg	Reasonably Well
21 Nov 17	95 kg	Reasonably Well
14 Nov 17	95.5 kg	Reasonably Well
07 Nov 17	101.3 kg	Reasonably Well

Date Started: 07 Dec 16

Date	Weight	How closely followed?	Goal weight: 85.1 kg Start Weight: 95.1 kg
02 Nov 17	95.5 kg	Not Applicable
26 Sep 17	95.1 kg	Reasonably Well
21 Sep 17	93.3 kg	Reasonably Well
06 Sep 17	94.4 kg	Reasonably Well
26 Aug 17	91.1 kg	Reasonably Well
03 Aug 17	92.8 kg	Poorly
13 Jul 17	91.3 kg	Reasonably Well
11 Jul 17	92.2 kg	Reasonably Well
24 May 17	91.6 kg	Reasonably Well
19 Apr 17	90.4 kg	Reasonably Well
14 Mar 17	87.8 kg	Reasonably Well
17 Feb 17	87.7 kg	Reasonably Well
01 Feb 17	89.5 kg	Poorly
07 Dec 16	95.1 kg	Reasonably Well

Date Started: 12 Sep 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
05 Dec 16	86.4 kg	Poorly
16 Nov 16	84.9 kg	Reasonably Well
08 Nov 16	86 kg	Reasonably Well
25 Oct 16	87.6 kg	Reasonably Well
15 Oct 16	87.5 kg	Reasonably Well
12 Oct 16	80 kg	Reasonably Well
03 Oct 16	84 kg	Reasonably Well
12 Sep 16	89 kg	Not Applicable

Date Started: 19 Feb 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.1 kg
24 Aug 16	93 kg	Poorly
11 Jul 16	90 kg	Poorly
14 Jun 16	87 kg	Reasonably Well
22 Apr 16	85 kg	Reasonably Well
12 Apr 16	87.4 kg	Reasonably Well
15 Feb 16	89 kg	Reasonably Well
16 Dec 15	89 kg	Not Applicable
19 Oct 15	90 kg	Poorly
08 Sep 15	89 kg	Not Applicable
28 Jul 14	80 kg	Reasonably Well
23 Jun 14	79 kg	Reasonably Well
20 Feb 14	74.4 kg	Reasonably Well
21 Jan 14	75.5 kg	Reasonably Well
16 Dec 13	74 kg	Reasonably Well
27 Nov 13	74.2 kg	Reasonably Well
20 Nov 13	74.4 kg	Poorly
15 Nov 13	74.7 kg	Poorly
06 Nov 13	75.2 kg	Poorly
30 Oct 13	74.6 kg	Reasonably Well
23 Oct 13	75.3 kg	Reasonably Well
16 Oct 13	75.4 kg	Reasonably Well
08 Oct 13	74.7 kg	Reasonably Well
02 Oct 13	75.8 kg	Reasonably Well
25 Sep 13	76.1 kg	Reasonably Well
18 Sep 13	76.8 kg	Reasonably Well
03 Sep 13	75.8 kg	Reasonably Well
21 Aug 13	76.6 kg	Reasonably Well
01 Aug 13	77.4 kg	Reasonably Well
09 Jul 13	76.6 kg	Poorly
27 May 13	76.9 kg	Reasonably Well
29 Apr 13	77.1 kg	Poorly
25 Mar 13	77.8 kg	Reasonably Well
07 Mar 13	79.2 kg	Reasonably Well
05 Mar 13	79.9 kg	Reasonably Well
26 Feb 13	79.4 kg	Reasonably Well
19 Feb 13	80.1 kg	Not Applicable