Date Started: 22 Mar 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 108.9 kg
05 May 24	104.7 kg	Reasonably Well
29 Apr 24	105.3 kg	Reasonably Well
21 Apr 24	105.7 kg	Reasonably Well
15 Apr 24	106.3 kg	Reasonably Well
12 Apr 24	107.4 kg	Reasonably Well
09 Apr 24	107.9 kg	Reasonably Well
06 Apr 24	108.1 kg	Reasonably Well
28 Mar 24	107.9 kg	Reasonably Well
24 Mar 24	108.4 kg	Reasonably Well
22 Mar 24	108.9 kg	Reasonably Well

Date Started: 31 Dec 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 108.9 kg
23 Nov 23	109.1 kg	Reasonably Well
21 Nov 23	110.1 kg	Reasonably Well
12 Nov 23	110.6 kg	Reasonably Well
09 Sep 23	112.1 kg	Reasonably Well
02 Sep 23	112.6 kg	Reasonably Well
01 Jun 23	114.3 kg	Reasonably Well
14 Feb 23	115.5 kg	Reasonably Well
11 Aug 22	98 kg	Reasonably Well
29 Jul 22	98.5 kg	Reasonably Well
20 Jul 22	98.9 kg	Reasonably Well
14 Jul 22	100.2 kg	Reasonably Well
07 Jul 22	103.9 kg	Reasonably Well
02 Jun 22	107.6 kg	Reasonably Well
30 Sep 21	97.6 kg	Reasonably Well
19 Sep 21	100.5 kg	Reasonably Well
14 Aug 21	102.4 kg	Reasonably Well
26 Jul 21	104.1 kg	Reasonably Well
23 Jul 21	104.5 kg	Reasonably Well
16 Jul 21	105.1 kg	Reasonably Well
23 Jun 21	105.5 kg	Reasonably Well
10 Jun 21	106 kg	Reasonably Well
25 May 21	106.9 kg	Reasonably Well
19 May 21	108.8 kg	Reasonably Well
14 May 21	109.5 kg	Reasonably Well
09 May 21	111 kg	Reasonably Well
01 May 21	109.8 kg	Reasonably Well
28 Apr 21	110 kg	Reasonably Well
23 Apr 21	110.6 kg	Reasonably Well
16 Apr 21	111.6 kg	Reasonably Well
20 Mar 21	110.6 kg	Reasonably Well
16 Mar 21	110.9 kg	Reasonably Well
06 Mar 21	111 kg	Reasonably Well
04 Mar 21	111.7 kg	Reasonably Well
01 Mar 21	112.7 kg	Reasonably Well
17 Feb 21	113.1 kg	Reasonably Well
15 Feb 21	114.1 kg	Reasonably Well
23 Jan 21	110.6 kg	Reasonably Well
13 Jan 21	111.2 kg	Reasonably Well
10 Jan 21	111.3 kg	Reasonably Well
09 Jan 21	111.6 kg	Reasonably Well
08 Jan 21	112.4 kg	Reasonably Well
05 Jan 21	112.7 kg	Reasonably Well
02 Jan 21	113.4 kg	Reasonably Well
01 Jan 21	113.3 kg	Reasonably Well
31 Dec 20	108.9 kg	Reasonably Well