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xanau
xanau
Joined August 2012
Posts
115
Following
20
Followers
1
Weight History
Start Weight
102.7 kg
Lost so far:
6.1 kg
Current Weight
108.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
38.8 kg
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xanau's Weight History
View Complete History
Following
Suzepluus
Last weigh in:
Losing 0.3 kg a Week
keto_danny
Last weigh in:
Losing 2.1 kg a Week
elvedan
Last weigh in:
Losing 0.2 kg a Week
foodfen
Last weigh in:
Gaining 0.1 kg a Week
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xanau's Cook Book
Calories: 90kcal | Fat: 7.92g | Carbs: 7.65g | Prot: 2.03g
Keto Roomkaaskoekjes
Lekker, makkelijk te maken en caloriearm tussendoortje.
Calories: 64kcal | Fat: 5.13g | Carbs: 0.57g | Prot: 2.97g
Keto Brood
Simpel, gezond en lekker.
View Complete Cook Book
xanau's Recent Food & Exercise
Keto brood new
Goudse Kaas Jong 48+
Boiled Egg
Walking (moderate) - 5/kph
Exercise machine (slow)
Exercise machine (moderate)
View Diet Calendar