vwright33 - Member

vwright33

Joined March 2011

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Weight History

Start Weight

150.6 kg

Lost so far: 8.0 kg

Current Weight

142.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight

113.4 kg

Still to go: 29.2 kg

vwright33's Weight History

Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g

A complete meal in a cup and a great way to start the day.

Calories: 181kcal | Fat: 7.31g | Carbs: 29.32g | Prot: 3.29g

A made easy dish with an Asian and Thai flavor.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 136kcal | Fat: 7.31g | Carbs: 17.70g | Prot: 3.76g

Quick and easy flavorful side dish.

Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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