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timngwena
timngwena
Joined August 2012
Posts
122
Following
0
Followers
0
Weight History
Start Weight
90 kg
Lost so far:
9 kg
Current Weight
99 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
85 kg
Still to go:
14 kg
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timngwena's Weight History
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timngwena's Recent Food & Exercise
Chocolate Milkshake
Roast Beef
Roasted Potato (with Salt)
Walking (exercise) - 5.5/kph
Running - 13/kph
Bicycling (moderate) - 21/kph
View Diet Calendar