tanjagrasi
Joined January 2017
Posts
96
Following
68
Followers
91
Weight History

Start Weight
93 kg
Lost so far: 15 kg

Current Weight
78 kg
Performance: Losing 0.5 kg a Week

Goal weight
68 kg
Still to go: 10 kg

tanjagrasi's Weight History


Following

Jazzue
Last weigh in: Losing 3.5 kg a Week Down
 
markuabennefeld
Last weigh in: Losing 4.4 kg a Week Down
liesel1234
Last weigh in: Gaining 1.6 kg a Week Up
 
Schwopp
Last weigh in: Losing 1.2 kg a Week Down

tanjagrasi's Cook Book

Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
Calories: 23kcal | Fat: 1.23g | Carbs: 0.45g | Prot: 2.42g
Cloud Bread
Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.
Calories: 133kcal | Fat: 7.20g | Carbs: 10.26g | Prot: 8.89g
Zucchini Pfanne mit Tomaten und Feta
Leichte Gemüsepfanne mediterraner Art.
View Complete Cook Book

tanjagrasi's Recent Food & Exercise


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