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susi7777
susi7777
Joined May 2018
Posts
85
Following
8
Followers
11
Weight History
Start Weight
93.5 kg
Lost so far:
4.4 kg
Current Weight
89.1 kg
Performance:
Losing 2.1 kg a Week
Goal weight
50 kg
Still to go:
39.1 kg
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susi7777's Weight History
View Complete History
Following
Jazzue
Last weigh in:
Gaining 1.6 kg a Week
Miss Mayo
Last weigh in:
Losing 0.3 kg a Week
VinoEna
Last weigh in:
Gaining 0.1 kg a Week
esche85
Last weigh in:
Gaining 0.2 kg a Week
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susi7777's Cook Book
Calories: 236kcal | Fat: 5.94g | Carbs: 32.12g | Prot: 11.71g
Eiweiß-Dinkel Brötchen
Super lecker Low Carb Brötchen.
Calories: 191kcal | Fat: 12.06g | Carbs: 13.72g | Prot: 8.34g
Shakshuka
Das orientalische Frühstück: poshierte Eier in Tomatensauce.
Calories: 407kcal | Fat: 21.13g | Carbs: 24.19g | Prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
Calories: 115kcal | Fat: 3.02g | Carbs: 13.45g | Prot: 7.16g
Brötchen aus Quark, Haferflocken und Eiern
Sehr eiweißhaltige und sättigende Brötchen.
View Complete Cook Book
susi7777's Recent Food & Exercise
Figs
Banane
Standing
Sitting
Shopping
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