stevem84 - Member

stevem84

Joined July 2018

Posts

339

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Weight History

Start Weight

100 kg

Lost so far: 13.8 kg

Current Weight

86.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

75 kg

Still to go: 11.2 kg

stevem84's Weight History

	Anne_145
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g

A light curry. Make it as hot or mild as you like.

Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

View Complete Cook Book