spaceblatt - Member

spaceblatt

Joined January 2014

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Weight History

Start Weight

68.0 kg

Lost so far: 5.0 kg

Current Weight

73.0 kg
Performance: Gaining 0.4 kg a Week

Goal weight

59.0 kg

Still to go: 14.1 kg

spaceblatt's Weight History

	paulacolette
	Last weigh in: Gaining 0.5 kg a Week

Calories: 145kcal | Fat: 9.79g | Carbs: 6.49g | Prot: 9.65g

Easy spinach squares that taste amazing.

View Complete Cook Book

	Coffee
	Organic Old Fashioned Oatmeal
	Eggplant Parmesan Casserole
	Walking (slow) - 3/kph
	Walking (moderate) - 5/kph