nirvana12 - Member

nirvana12

Joined July 2016

Posts

Following

Followers

Weight History

Start Weight

90.3 kg

Lost so far: 3.6 kg

Current Weight

86.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

81.6 kg

Still to go: 5.0 kg

nirvana12's Weight History

Calories: 272kcal | Fat: 17.34g | Carbs: 2.31g | Prot: 26.46g

A super quick and easy tuna salad.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

View Complete Cook Book

	Caribbean Pineapple Lime Ice Cream
	Coleslaw
	Sweet Potato