nikkiwo - Member

nikkiwo

Joined March 2012

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Weight History

Start Weight

78.0 kg

Lost so far: 5.0 kg

Current Weight

73.0 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 5.0 kg

nikkiwo's Weight History

	Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
	Tuna Chunks in Spring Water (65g)
	Baked Sweetpotato (Peel Eaten)
	Yard Work (gardening)
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph