miwarren - Member

miwarren

Joined June 2010

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Weight History

Start Weight

108.9 kg

Lost so far: 4.5 kg

Current Weight

113.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 22.7 kg

miwarren's Weight History

	LaRonda Taylor
	Last weigh in: Gaining 0.0 kg a Week

	bump98
	Last weigh in: Gaining 0.3 kg a Week

	robtaylor2000
	Last weigh in: Gaining 1.3 kg a Week

View All

Calories: 176kcal | Fat: 4.12g | Carbs: 12.28g | Prot: 24.08g

Red pepper flakes and paprika give this gorgeous chicken dish a little kick.

Calories: 206kcal | Fat: 3.53g | Carbs: 34.56g | Prot: 9.29g

Healthy, hearty and delicious waffles.

Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

Calories: 28kcal | Fat: 1.02g | Carbs: 3.42g | Prot: 2.03g

Chopped zucchini with parmesan cheese.

Calories: 95kcal | Fat: 3.00g | Carbs: 13.54g | Prot: 5.01g

Diet friendly cheese fries.

View Complete Cook Book

	Natural Cage Free Grain Fed Large Brown Eggs
	Healthy Grains Peanut Butter Dark Chocolate
	Desk Work
	Driving
	Walking (brisk) - 6.5/kph