michellemjacobs81

Joined December 2014

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Weight History

Start Weight

116.1 kg

Lost so far: 36.8 kg

Current Weight

79.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

81.6 kg

Still to go: 2.4 kg

michellemjacobs81's Weight History

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Calories: 176kcal | Fat: 1.73g | Carbs: 28.83g | Prot: 11.37g

A hearty delicious casserole that will set your taste buds alive.

Calories: 182kcal | Fat: 2.61g | Carbs: 25.38g | Prot: 12.49g

Fish of a different breed.

Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g

Tasty baked cod with a delicious creamy sauce.

Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g

Sweet potato cubes add an interesting twist to a classic frittata.

Calories: 327kcal | Fat: 8.33g | Carbs: 41.49g | Prot: 23.42g

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

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	Coca-Cola Classic (12 oz)
	Oikos Triple Zero - Vanilla (Container)
	Instant Oatmeal - Original Flavor
	Treadmill
	Weight Training (moderate)
	Desk Work