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mandydb2
mandydb2
Joined October 2009
Posts
93
Following
3
Followers
5
Weight History
Start Weight
66.5 kg
Lost so far:
4.4 kg
Current Weight
70.9 kg
Performance:
Losing 0.2 kg a Week
Goal weight
54.0 kg
Still to go:
17.0 kg
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mandydb2's Weight History
View Complete History
Following
apantoja
Last weigh in:
Losing 0.0 kg a Week
happyyogi
Last weigh in:
steady weight
janetdb1
Last weigh in:
Gaining 0.0 kg a Week
mandydb2's Cook Book
Calories: 43kcal | Fat: 0.32g | Carbs: 9.21g | Prot: 1.44g
Carrot and Onion Soup
An easy to make and tasty low calorie soup.
Calories: 27kcal | Fat: 0.29g | Carbs: 5.24g | Prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
Calories: 113kcal | Fat: 3.32g | Carbs: 17.36g | Prot: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
View Complete Cook Book
mandydb2's Recent Food & Exercise
Roasted Salted Peanuts
Dried Mango
Dried Apricots
Sitting
Walking (moderate) - 5/kph
Housework
View Diet Calendar