m12345e
Joined March 2012
Posts
69
Following
0
Followers
2
Weight History

Start Weight
94.8 kg
Lost so far: 2.3 kg

Current Weight
97.1 kg
Performance: Losing 0.1 kg a Week

Goal weight
74.8 kg
Still to go: 22.2 kg

m12345e's Weight History

m12345e's Cook Book

Calories: 400kcal | Fat: 7.20g | Carbs: 68.71g | Prot: 12.88g
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 646kcal | Fat: 49.43g | Carbs: 1.44g | Prot: 47.04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
View Complete Cook Book

m12345e's Recent Food & Exercise


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