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kmaciej1
kmaciej1
Joined January 2017
Posts
19
Following
1
Followers
1
Weight History
Start Weight
96 kg
Lost so far:
16.7 kg
Current Weight
79.3 kg
Performance:
Losing 1.3 kg a Week
Goal weight
83 kg
Still to go:
3.7 kg
Follow
Keto diet with one cheating day on every Saturday.
Bear Grylls Bodyweight and Kettlebell workout + boxing twice a week.
kmaciej1's Weight History
View Complete History
Following
TeddyApollo
Last weigh in:
Losing 2.0 kg a Week
kmaciej1's Recent Food & Exercise
Porridge Oats
Baked Beans
Medium Eggs
Working
Running - 10/kph
Boxing
View Diet Calendar