kacooper - Member

kacooper

Joined April 2010

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Weight History

Start Weight

145.2 kg

Lost so far: 3.6 kg

Current Weight

141.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 73.5 kg

kacooper's Weight History

Calories: 188kcal | Fat: 1.32g | Carbs: 35.27g | Prot: 8.98g

Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.

Calories: 260kcal | Fat: 13.34g | Carbs: 31.45g | Prot: 6.08g

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

Calories: 7kcal | Fat: 0.05g | Carbs: 2.01g | Prot: 0.29g

Semi-sweet and tart snack that is both healthy and delicious.

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Delicious bread bowls filled with egg, bacon and parmesan cheese.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Delicious and kid friendly baked fries, great as a side or snack.

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