judy gwinn - Member

judy gwinn

Joined April 2010

Posts

101

Following

Followers

Weight History

Start Weight

95.7 kg

Lost so far: 8.6 kg

Current Weight

87.1 kg
Performance: steady weight

Goal weight

77.1 kg

Still to go: 10.0 kg

judy gwinn's Weight History

	DCDesigner
	Last weigh in: Gaining 1.1 kg a Week

	Marcela_Olega
	Last weigh in: Gaining 0.2 kg a Week

	ChunkTruffleShuffle
	Last weigh in: Gaining 1.4 kg a Week

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g

A quick, easy and low calorie turkey meal.

View Complete Cook Book

	Flounder with Crab Stuffing
	Chocolate Puddings (Instant, Dry Mix)
	Deep Fried Potato French Fries (from Frozen)
	Walking (moderate) - 5/kph
	Treadmill
	Sitting