joyinfl - Member

joyinfl

Joined January 2013

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Weight History

Start Weight

119.3 kg

Lost so far: 7.3 kg

Current Weight

112.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 21.3 kg

joyinfl's Weight History

Calories: 325kcal | Fat: 24.87g | Carbs: 10.06g | Prot: 17.09g

Super yummy twice baked cauliflower casserole.

Calories: 78kcal | Fat: 7.32g | Carbs: 1.67g | Prot: 2.10g

Delicious tossed in hot cooked pasta.

Calories: 58kcal | Fat: 4.38g | Carbs: 3.88g | Prot: 1.96g

A nice low-carb mix to add flavor to a variety of dishes.

Calories: 1256kcal | Fat: 80.88g | Carbs: 0.49g | Prot: 123.57g

A low carb easy, yet sophisticated steak recipe.

Calories: 59kcal | Fat: 3.84g | Carbs: 5.57g | Prot: 1.73g

Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey.

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