jblumberg
Joined July 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
59.9 kg
Lost so far: 0 kg

Current Weight
59.9 kg
Performance: steady weight

Goal weight
56.7 kg
Still to go: 3.2 kg

jblumberg's Weight History

jblumberg's Cook Book

Calories: 259kcal | Fat: 9.67g | Carbs: 38.26g | Prot: 7.39g
Quinoa Tabbouleh
Yummy tabbouleh using high protein quinoa.
Calories: 234kcal | Fat: 5.91g | Carbs: 35.52g | Prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
Calories: 94kcal | Fat: 2.64g | Carbs: 14.89g | Prot: 3.55g
Home-style Hummus
A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.
Calories: 293kcal | Fat: 12.59g | Carbs: 23.55g | Prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Calories: 339kcal | Fat: 9.78g | Carbs: 4.56g | Prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
View Complete Cook Book


Get the app
    
© 2024 FatSecret. All rights reserved.