honeyb - Member

honeyb

Joined August 2008

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Weight History

Start Weight

77.1 kg

Lost so far: 1.8 kg

Current Weight

78.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 15.4 kg

honeyb's Weight History

Calories: 377kcal | Fat: 11.08g | Carbs: 48.51g | Prot: 22.37g

A fried whole wheat bread, salmon, egg and salsa sandwich.

Calories: 251kcal | Fat: 10.62g | Carbs: 12.81g | Prot: 28.23g

An easy chicken dinner.

Calories: 33kcal | Fat: 0.33g | Carbs: 5.15g | Prot: 2.89g

Easy popsicles for the South Beach diet.

View Complete Cook Book

	Organic Roasted Chestnuts
	Cooked Mushrooms (Fat Added in Cooking)
	Egg
	Yard Work (gardening)
	Swimming (moderate)
	Sitting