grace1t - Member

grace1t

Joined April 2017

Posts

Following

Followers

Weight History

Start Weight

69.9 kg

Lost so far: 14.9 kg

Current Weight

55 kg
Performance: Losing 0.1 kg a Week

Goal weight

48 kg

Still to go: 7 kg

Update: I am back to continue reaching my ultimate goal. I had cancer and major surgery and I just want to get back to normal. I have a stone to lose if that and will be happy once I get there.

UK-based busy mum of 2 and fed up with all the fad diets. Currently doing calorie counting to lose a bit of weight.

grace1t's Weight History

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Following

	Nadia Awni
	Last weigh in: steady weight

	buraksmom
	Last weigh in: Losing 0.8 kg a Week

	caroline.brightman
	Last weigh in: Gaining 0.3 kg a Week

	Sheraz60
	Last weigh in: Gaining 0.2 kg a Week

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grace1t's Cook Book

Calories: 301kcal | Fat: 4.87g | Carbs: 40.28g | Prot: 24.79g

Everything Stew

Delicious stew, perfect for cold evenings.

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grace1t's Recent Food & Exercise

	Basmati Rice (Cooked)
	spicy tuna and veg.
	Banana Bread
	Walking (brisk) - 6.5/kph

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