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franschee
franschee
Joined January 2017
Posts
487
Following
37
Followers
15
Weight History
Start Weight
95.5 kg
Lost so far:
14.5 kg
Current Weight
81 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
72 kg
Still to go:
9 kg
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franschee's Weight History
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Following
Anna1987w
Last weigh in:
Losing 0.7 kg a Week
Fagmich
Last weigh in:
Losing 6.5 kg a Week
calpe2012
Last weigh in:
Losing 0.1 kg a Week
Levka...
Last weigh in:
Losing 0.1 kg a Week
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franschee's Cook Book
Calories: 162kcal | Fat: 10.91g | Carbs: 10.26g | Prot: 7.14g
Salat mit Putenstreifen
Salat mit Putenstreifen, Gurken, Champignons und Tomaten mit Balsamico-Essig.
Calories: 207kcal | Fat: 3.97g | Carbs: 38.90g | Prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
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franschee's Recent Food & Exercise
Frische Vollmilch 3,8% Fett
Original
Yard Work (gardening)
Cooking
Sitting
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