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emalal
emalal
Joined August 2018
Posts
25
Following
0
Followers
13
Weight History
Start Weight
71 kg
Lost so far:
1 kg
Current Weight
72 kg
Performance:
Losing 0.3 kg a Week
Goal weight
64 kg
Still to go:
8 kg
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emalal's Weight History
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emalal's Recent Food & Exercise
Watermelon
Minced Beef (90% Lean / 10% Fat)
Olive Oil
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
Football (soccer)
View Diet Calendar
