eightpac - Member

eightpac

Joined March 2014

Posts

955

Following

Followers

Weight History

Start Weight

154.1 kg

Lost so far: 3.6 kg

Current Weight

157.7 kg
Performance: Losing 4.9 kg a Week

Goal weight

87 kg

Still to go: 70.7 kg

"Hi All, I have lost more than 58kg and reached my goal. Just experimenting now to ensure I do not gain weight back and I build a sustainable lifestyle.

eightpac's Weight History

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Following

	Draglist
	Last weigh in: Gaining 1.7 kg a Week

	lizpackard09
	Last weigh in: Losing 0.4 kg a Week

	janetofnq
	Last weigh in: Gaining 0.2 kg a Week

	bestees.au
	Last weigh in: Losing 0.1 kg a Week

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eightpac's Recent Food & Exercise

	Whole Roast Chicken
	Fit Tropical
	Green Tea
	Weight Training (Bodybuilding)
	Conditioning exercise (health club)
	Walking (slow) - 3/kph

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