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dragomilan
dragomilan
Joined July 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
39.0 kg
Lost so far:
5.4 kg
Current Weight
33.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
31.8 kg
Still to go:
1.8 kg
Follow
dragomilan's Weight History
View Complete History
dragomilan's Cook Book
Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
Calories: 27kcal | Fat: 0.29g | Carbs: 5.24g | Prot: 1.74g
Chicken & Cabbage Soup
An easy low calorie meal in a bowl that will satisfy your hunger.
View Complete Cook Book
dragomilan's Recent Food & Exercise
Coconut Meat
Pesto Sauce
Sea Salt
Exercise machine (slow)
Bicycling (moderate) - 21/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar