disco2101 - Member

disco2101

Joined February 2008

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Weight History

Start Weight

104.9 kg

Lost so far: 8.6 kg

Current Weight

113.4 kg
Performance: steady weight

Goal weight

88.0 kg

Still to go: 25.4 kg

disco2101's Weight History

	Crackers
	Egg Fried Rice
	Crispy Duck Pancake Kit
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph