dadreggors - Member

dadreggors

Joined September 2016

Posts

133

Following

Followers

Weight History

Start Weight

154.5 kg

Lost so far: 37.5 kg

Current Weight

117.0 kg
Performance: Gaining 0.2 kg a Week

Goal weight

99.8 kg

Still to go: 17.2 kg

I have been over 300 pounds for far too long and my health was really suffering from it. Now that I have really started changing my weight and diet as well as my activity level I am much healthy and happier.

dadreggors's Weight History

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Following

	Draglist
	Last weigh in: Losing 2.2 kg a Week

	Jipper500
	Last weigh in: Losing 0.4 kg a Week

	bigbeautifulme
	Last weigh in: N/A

	LordStickMax
	Last weigh in: Gaining 0.4 kg a Week

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dadreggors's Cook Book

Calories: 77kcal | Fat: 1.69g | Carbs: 13.75g | Prot: 1.88g

12" Thin Pizza Dough Crust

A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.

View Complete Cook Book

dadreggors's Recent Food & Exercise

	Jalapeño Potato Chips
	Hot Dog Buns
	Mayonnaise
	Swimming (slow)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph

View Diet Calendar