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charlene1202
charlene1202
Joined February 2008
Posts
15
Following
1
Followers
0
Weight History
Start Weight
62.1 kg
Lost so far:
2.3 kg
Current Weight
64.4 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
57.6 kg
Still to go:
6.8 kg
Follow
charlene1202's Weight History
View Complete History
Following
LadyinDenim
Last weigh in:
Losing 0.6 kg a Week
charlene1202's Cook Book
Calories: 50kcal | Fat: 0.65g | Carbs: 10.17g | Prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
Calories: 82kcal | Fat: 4.58g | Carbs: 8.27g | Prot: 2.36g
Pumpkin Pancakes
Pumpkin and oats star in this autumn classic.
Calories: 73kcal | Fat: 2.15g | Carbs: 3.10g | Prot: 10.01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Calories: 138kcal | Fat: 1.62g | Carbs: 19.92g | Prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
View Complete Cook Book
charlene1202's Recent Food & Exercise
Original Cereal
Greek Nonfat Yogurt - Plain (Cup)
Organic Plain Soymilk
Exercise machine (fast)
Exercise machine (slow)
Bicycling (slow) - 18/kph
View Diet Calendar