boogirl013 - Member

boogirl013

Joined January 2011

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Weight History

Start Weight

115.2 kg

Lost so far: 12.2 kg

Current Weight

127.4 kg
Performance: Losing 1.5 kg a Week

Goal weight

86.2 kg

Still to go: 41.2 kg

boogirl013's Weight History

Calories: 454kcal | Fat: 22.89g | Carbs: 34.12g | Prot: 29.26g

A Japanese fried chicken dish that will set your taste buds alight.

Calories: 259kcal | Fat: 12.94g | Carbs: 6.19g | Prot: 29.60g

This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.

View Complete Cook Book

	Minced Beef with Egg and Onion (Mixture)
	Medium Thick & Chunky Salsa
	Fancy 2% Milk Shredded Mexican Blend Cheese
	Walking (moderate) - 5/kph
	Elliptical
	Bike Machine (Cycling)