bluestju - Member

bluestju

Joined October 2016

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Weight History

Start Weight

59.1 kg

Lost so far: 3.0 kg

Current Weight

62.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

54.5 kg

Still to go: 7.5 kg

bluestju's Weight History

	Cold Stone Creamery Sweet Cream Coffee Creamer
	Milk (1% Lowfat with Added Vitamin A)
	Honey Nut Cheerios (37g)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph
	Treadmill