beth736
Joined March 2013
Posts
64
Following
2
Followers
7
Weight History

Start Weight
91.2 kg
Lost so far: 5.4 kg

Current Weight
96.6 kg
Performance: Gaining 0.0 kg a Week

Goal weight
72.6 kg
Still to go: 24.0 kg

beth736's Weight History


Following

owlfeathers
Last weigh in: Losing 0.6 kg a Week Down
 
asippel
Last weigh in: N/A Up

beth736's Cook Book

Calories: 234kcal | Fat: 14.11g | Carbs: 24.16g | Prot: 5.10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Calories: 284kcal | Fat: 8.76g | Carbs: 13.94g | Prot: 38.12g
Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
View Complete Cook Book

beth736's Recent Food & Exercise


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