bellanonna
Joined December 2009
Posts
9
Following
4
Followers
5
Weight History

Start Weight
88.9 kg
Lost so far: 2.3 kg

Current Weight
86.6 kg
Performance: Gaining 0.3 kg a Week

Goal weight
63.5 kg
Still to go: 23.1 kg

bellanonna's Weight History


Following

MotherNurture
(only visible to followers)
 
afaf 1961
Last weigh in: steady weight Steady
JillyJargon
Last weigh in: steady weight Steady
 
Camhodgkinson
Last weigh in: steady weight Steady

bellanonna's Cook Book

Calories: 401kcal | Fat: 5.89g | Carbs: 45.85g | Prot: 38.97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
Calories: 301kcal | Fat: 6.28g | Carbs: 23.39g | Prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Calories: 262kcal | Fat: 2.38g | Carbs: 53.42g | Prot: 10.58g
Chickpea Curry
A vegan Indian dish to satisfy those cravings guilt free.
Calories: 221kcal | Fat: 10.25g | Carbs: 6.61g | Prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
View Complete Cook Book

bellanonna's Recent Food & Exercise


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