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amberrozell
amberrozell
Joined August 2011
Posts
242
Following
21
Followers
31
Weight History
Start Weight
73.9 kg
Lost so far:
4.1 kg
Current Weight
69.9 kg
Performance:
Losing 1.6 kg a Week
Goal weight
62.6 kg
Still to go:
7.3 kg
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amberrozell's Weight History
View Complete History
Following
ieGod
Last weigh in:
Losing 0.4 kg a Week
Farfelu
Last weigh in:
steady weight
cire006
Last weigh in:
Losing 0.5 kg a Week
erika2633
Last weigh in:
Losing 0.2 kg a Week
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amberrozell's Cook Book
Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calories: 173kcal | Fat: 0.52g | Carbs: 34.55g | Prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 274kcal | Fat: 6.67g | Carbs: 40.44g | Prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
Calories: 135kcal | Fat: 6.24g | Carbs: 4.00g | Prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
View Complete Cook Book
amberrozell's Recent Food & Exercise
Goldfish Original Crackers
Premium Southwest Salad with Grilled Chicken
Light Italian Dressing
Power Walking
Running - 10/kph
Insanity
View Diet Calendar