Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ZentRazali
ZentRazali
Joined November 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
60.3 kg
Lost so far:
1.4 kg
Current Weight
58.9 kg
Performance:
Losing 1.0 kg a Week
Goal weight
50 kg
Still to go:
8.9 kg
Follow
ZentRazali's Weight History
View Complete History
ZentRazali's Recent Food & Exercise
Vermicelli
Cooked Carrots (from Fresh)
Cooked Broccoli (from Fresh)
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
View Diet Calendar
