Yumnova - Member

Yumnova

Joined August 2020

Posts

627

Following

1052

Followers

182

Weight History

Start Weight

57.1 kg

Lost so far: 0.9 kg

Current Weight

56.2 kg
Performance: Gaining 6.3 kg a Week

Goal weight

49 kg

Still to go: 7.2 kg

Всем привет)
Мне 39 лет
рост 158 см
вес на протяжении жизни колебался от 46 до 65
Подсчет КБЖУ веду нерегулярно, начинаю с 57 кг. - Цель 49 кг (качественного тела)

Yumnova's Weight History

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Following

	littlEnergizer-220v
	Last weigh in: Losing 0.4 kg a Week

	LisaLeonova
	Last weigh in: Losing 0.3 kg a Week

	~PolinaTselinskaya~
	Last weigh in: Gaining 0.0 kg a Week

	Emre .
	Last weigh in: Losing 0.9 kg a Week

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Yumnova's Recent Food & Exercise

	Карпаччо
	Energy Lime-Mint
	Энергетик Bubble Blast
	Circuit Training
	Cardio
	Stretching (yoga)

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