Valleegirl
Joined March 2011
Posts
4
Following
0
Followers
1
Weight History

Start Weight
72.1 kg
Lost so far: 8.6 kg

Current Weight
63.5 kg
Performance: Losing 0.1 kg a Week

Goal weight
65.8 kg
Still to go: 2.3 kg

Valleegirl's Weight History

Valleegirl's Cook Book

Calories: 266kcal | Fat: 13.33g | Carbs: 10.26g | Prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 172kcal | Fat: 8.02g | Carbs: 6.49g | Prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
View Complete Cook Book

Valleegirl's Recent Food & Exercise


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