TaiyunYang - Member

TaiyunYang

Joined November 2019

Posts

305

Following

Followers

103

Weight History

Start Weight

51 kg

Lost so far: 6.6 kg

Current Weight

57.6 kg
Performance: Losing 2.8 kg a Week

Goal weight

47 kg

Still to go: 10.6 kg

😫30歲的那條線就在眼前，對人生過度焦慮
🤷🏼‍♀️對自己永遠不滿意，又經常因為焦慮控制不了自己而暴飲暴食

2020.03.03 體重50.3kg，體脂率27%
目標體脂率降到25%以下，改善體態

TaiyunYang's Weight History

	尼歐NEO
	Last weigh in: Gaining 0.3 kg a Week

View All

	Cheddar Slice
	Egg Omelette or Scrambled Egg
	High Intensity Interval Training (HIIT)
	Squats (Legs)
	Weight Training (moderate)