Silver◇ - Member

Silver◇

Joined October 2021

Posts

245

Following

116

Followers

155

Weight History

Start Weight

93 kg

Lost so far: 8.7 kg

Current Weight

84.3 kg
Performance: Losing 0.3 kg a Week

Goal weight

86 kg

Still to go: 1.7 kg

Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)

Silver◇'s Weight History

	mart.aw
	Last weigh in: Gaining 0.1 kg a Week

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	Ciasto z Galaretką i Truskawkami
	Cucumber Salad with Creamy Dressing
	Running (jogging) - 8/kph
	Bicycling (leisurely) - <16/kph
	Swimming (slow)