Scribess
Joined September 2012
Posts
314
Following
4
Followers
6
Weight History

Start Weight
117.9 kg
Lost so far: 28.6 kg

Current Weight
89.4 kg
Performance: Gaining 0.1 kg a Week

Goal weight
65.8 kg
Still to go: 23.6 kg
I'm trying to lose quite a bit of weight that built up steadily starting in fourth grade. The last years of high school I got it to stop increasing, now it's time to get it decreasing! No matter how slowly that happens.

I like knitting, crocheting, and attempting to sew things. I love reading and going to the library.

I've been at this for quite a while now and learned a lot about my body - What I find works best for me recently is to track my food but not my exercise. In my head if I see I've burned however many calories more than I've eaten, I figured I can eat more. So now I just focus on getting a good amount of exercise in at least four times a week and eating... not too much.

Every day is different and sometimes you just need a break or something a little slower. Sometimes you feel like you can lift a truck. Play it by ear and do what feels good - something I learned from Yoga with Adrienne.

Scribess's Weight History


Following

Debbie Cousins
Last weigh in: Losing 2.5 kg a Week Down
 
MichelleNRGIZED
Last weigh in: Gaining 0.1 kg a Week Up
rvman51
Last weigh in: Losing 1.3 kg a Week Down
 
Danniellee7810
Last weigh in: Losing 17.9 kg a Week Down

Scribess's Cook Book

Calories: 23kcal | Fat: 0.16g | Carbs: 5.02g | Prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
View Complete Cook Book

Scribess's Recent Food & Exercise


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