Salseiro - Member

Salseiro

Joined October 2012

Posts

110

Following

Followers

Weight History

Start Weight

131.1 kg

Lost so far: 14.7 kg

Current Weight

116.4 kg
Performance: Losing 0.0 kg a Week

Goal weight

90 kg

Still to go: 26.4 kg

38 anos, 1.84m.

Jan/Fev 17:-3,4kg (só maneirando)
Mar-Ago/17: -22,8kg (contando calorias)
Setembro: tentei lowcarb, funcionou mas não curti
Novembro: viagem, férias... +1,5kg :O
Dezembro: recuperando, voltando à rotina

Salseiro's Weight History

View Complete History

Following

	milasgui
	Last weigh in: Gaining 0.0 kg a Week

Salseiro's Recent Food & Exercise

	Choco Biscuit Ao Leite
	Portuguese Grilled Chicken Breast
	Chocolate Cake (with Chocolate Icing)
	Walking (brisk) - 6.5/kph
	Desk Work
	Running - 10/kph

View Diet Calendar